Back Pain Exercises

Rehabilitation of back pain and hip pain requires the correction of strength and flexibility imbalances and re-training proper control and coordination of the surrounding muscles – in addition to hands-on manual therapy such as Cox Therapy and Active Release Techniques (ART).

Here are some of the most common back pain exercises and hip pain exercises we prescribe in our clinic.


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40 Tulip Tree Common Phone: (905) 685-7227 Web: