905-685-7227 info@graychiropractic.ca
  • Facebook
  • Instagram
  • Facebook
  • Instagram
  • Niagara’s Spine & Joint Pain Clinic
Gray Chiropractic St.Catharines Spine & Joint Clinic
  • Conditions We Treat
    • Lower Back Pain Treatment
    • Foot Pain
    • Shoulder Pain
    • Neck Pain
    • Elbow Pain
    • Knee Pain
    • Sciatica
    • Hand Pain
    • Ankle Pain
    • Hip Pain
    • Carpal Tunnel Syndrome
  • Services
    • Cox Flexion-Distraction Treatment
    • Active Release Techniques
    • Shockwave Treatment Niagara
  • About
  • Contact
    • Privacy Policy
  • New Patients
    • What To Expect on Your First Visit
    • Your Treatment Plan
    • Clinic Fee Schedule
    • Clinic forms
  • Forms
  • Appointments
  • Blog
Select Page

Ball of Foot Pain: Understanding Metatarsalgia

Foot Pain

Pain in the ball of your foot, like walking on a pebble? Learn what causes metatarsalgia and how Gray Chiropractic in Niagara treats it.

Heel Pain With Your First Steps: Understanding Plantar Fasciitis

Foot Pain

Painful first steps in the morning and pain under your heel? Learn what causes plantar fasciitis and how Gray Chiropractic in Niagara treats it.

Inner Ankle and Arch Pain: Understanding Tibialis Posterior Tendinopathy

Foot Pain

Pain on the inside of your ankle or arch? Learn what causes tibialis posterior tendinopathy and how Gray Chiropractic in Niagara treats it.

Back of Heel Pain: Understanding Posterior Calcaneal Bursitis

Foot Pain

Tender, sore spot at the back of your heel? Learn what causes posterior calcaneal bursitis and how Gray Chiropractic in Niagara treats it.

Achilles Tendinopathy: Why Your Heel and Lower Calf Pain Won’t Go Away

Foot Pain

The first steps out of bed are the worst. The back of your heel or lower calf feels stiff and sore, then loosens up as you walk around. Later in the day, after sitting or after activity, the ache and stiffness come back. You can’t think of an injury that started...

Peroneal Tendinopathy: Why Your Outer Foot Pain Keeps Coming Back

Foot Pain

Your outer foot or ankle is sore and stiff when you get out of bed. After a few minutes of walking it loosens up and feels better. Then later in the day, the ache and stiffness return. You can’t think of an injury that started it. It just began and won’t...
« Older Entries
Gray Chiropractic St.Catharines – Niagara’s Spine & Joint Pain Clinic

Gray Chiropractic St.Catharines – Niagara’s Spine & Joint Pain Clinic

Make An Appointment

Gray Chiropractic is currently accepting new patients. ...Click here for more information.

Recent Articles

  • Ball of Foot Pain: Understanding Metatarsalgia October 24, 2026
  • Heel Pain With Your First Steps: Understanding Plantar Fasciitis October 24, 2026
  • Inner Ankle and Arch Pain: Understanding Tibialis Posterior Tendinopathy October 24, 2026
  • Back of Heel Pain: Understanding Posterior Calcaneal Bursitis October 24, 2026
  • Achilles Tendinopathy: Why Your Heel and Lower Calf Pain Won’t Go Away October 24, 2026

Pain & Injury Library

  • Conditions We Treat
  • Lower Back Pain Treatment
  • Sciatica
  • Hip Pain
  • Knee Pain
  • Foot Pain
  • Ankle Pain
  • Neck Pain
  • Shoulder Pain
  • Elbow Pain
  • Carpal Tunnel Syndrome
  • Wrist Pain
  • Hand Pain

Welcome to Gray Chiropractic

Gray Chiropractic Spine & Joint Clinic is located in St. Catharines Ontario. Use our website as a guide to explore the causes and best treatment options of common conditions, and to learn more about our unique treatment solutions.

Meet Our Doctors

Dr-Jason-Gray-thumbnail Dr. Jason Gray holds a chiropractic degree from Logan College and a Master's degree (kinesiology) from Dalhousie University....read more
Dr-Stephanie-Gray-thumbnailDr. Stephanie Gray completed her Doctor of Chiropractic degree from Logan College of Chiropractic and also holds a Kinesiology degree from the University of Waterloo...read more

Pain & Injury Library

  • Conditions We Treat
  • Lower Back Pain Treatment
  • Sciatica
  • Hip Pain
  • Knee Pain
  • Foot Pain
  • Ankle Pain
  • Neck Pain
  • Shoulder Pain
  • Elbow Pain
  • Carpal Tunnel Syndrome
  • Wrist Pain
  • Hand Pain

New Patient Centre

  • What To Expect
  • Hours and Fees
  • Make An Appointment

Make An Appointment

Need help with your back, neck, or joint pain. Good news....Gray Chiropractic is currently accepting new patients. Make An Appointment
  • Facebook
  • Instagram
Copyright Gray Chiropractic St Catharines - Niagara's Spine & Joint Clinic