Low Back Pain – A Movement Problem
Low Back Pain – A Movement Problem As we walk, reach forward to open a door, or bend forward to put a plate in the dishwasher we rarely think to ourselves how we are going to accomplish these tasks. We simply move. But with any purposeful movement there is...Resloving Low Back Pain with Cox Flexion Distraction Therapy
Resolving Low Back Pain with Cox Flexion Distraction Treatment Cox Flexion Distraction is a specialized, hands-on treatment method used to treat a number of common spine conditions. Incorporating Cox Flexion Distraction treatment in our clinic procedures has been a...Joint Hypermobility and Spinal Arthritis
Joint Hyper-mobility and Spinal ArthritisDegeneration In a previous article I discussed how abnormal motion of the spinal joints is a primary cause of joint degeneration. To briefly review, the joints of the spine – including joint cartilage, ligaments, and...The Link Between Tight Joints and Spinal Arthritis
The Link Between Tight Joints and Spinal Arthritis Degenerative conditions of the spine such as spinal arthritis and degenerative disc disease can be significant sources of spinal pain and stiffness. One of the most common (but also preventable) causes of joint...Flexion-Distraction vs Physiotherapy for Low Back Pain
Flexion-Distraction vs Physiotherapy for Low Back Pain A Review of the Scientific Literature There are many treatment options available to those experiencing lower back pain, and deciding on the best avenue of care can often be a difficult decision for the back pain...
Gray Chiropractic St.Catharines – Niagara’s Spine & Joint Pain Clinic