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  • Niagara’s Spine & Joint Pain Clinic
Gray Chiropractic St.Catharines Spine & Joint Clinic
  • Conditions We Treat
    • Lower Back Pain Treatment
    • Foot Pain
    • Shoulder Pain
    • Neck Pain
    • Elbow Pain
    • Knee Pain
    • Sciatica
    • Hand Pain
    • Ankle Pain
    • Hip Pain
    • Carpal Tunnel Syndrome
  • Services
    • Cox Flexion-Distraction Treatment
    • Active Release Techniques
    • Shockwave Treatment Niagara
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The Foot Intrinsic Muscles and Their Role in Foot Pain

Common Injuries, Foot Pain

The Foot Intrinsic Muscles and Their Role in Foot Pain Common foot pain conditions such as arch or heel pain, plantar fasciitis, and metatarsalgia are commonly associated with an over-flexible foot and dropped arch – clinically referred to as over pronation....

Study Finds Cox Treatment Effective for Sciatica

Back Pain, Common Injuries, Flexion-Distraction, sciatica

[gap height=”30″]Study Finds Sciatica Relief with Cox Treatment Sciatica is a painful condition that will affect as many as 35-45% of people at some point in their lives (1).  If you are one of these people you know how important it is to receive proper...

Joint Hypermobility and Spinal Arthritis

Back Pain, Common Injuries, Flexion-Distraction

Joint Hyper-mobility and Spinal ArthritisDegeneration In a previous article I discussed how abnormal motion of the spinal joints is a primary cause of joint degeneration. To briefly review,  the joints of the spine – including joint cartilage, ligaments, and...
Gray Chiropractic St.Catharines – Niagara’s Spine & Joint Pain Clinic

Gray Chiropractic St.Catharines – Niagara’s Spine & Joint Pain Clinic

Make An Appointment

Gray Chiropractic is currently accepting new patients. ...Click here for more information.

Recent Articles

  • Ball of Foot Pain: Understanding Metatarsalgia October 24, 2026
  • Heel Pain With Your First Steps: Understanding Plantar Fasciitis October 24, 2026
  • Inner Ankle and Arch Pain: Understanding Tibialis Posterior Tendinopathy October 24, 2026
  • Back of Heel Pain: Understanding Posterior Calcaneal Bursitis October 24, 2026
  • Achilles Tendinopathy: Why Your Heel and Lower Calf Pain Won’t Go Away October 24, 2026

Pain & Injury Library

  • Conditions We Treat
  • Lower Back Pain Treatment
  • Sciatica
  • Hip Pain
  • Knee Pain
  • Foot Pain
  • Ankle Pain
  • Neck Pain
  • Shoulder Pain
  • Elbow Pain
  • Carpal Tunnel Syndrome
  • Wrist Pain
  • Hand Pain

Welcome to Gray Chiropractic

Gray Chiropractic Spine & Joint Clinic is located in St. Catharines Ontario. Use our website as a guide to explore the causes and best treatment options of common conditions, and to learn more about our unique treatment solutions.

Meet Our Doctors

Dr-Jason-Gray-thumbnail Dr. Jason Gray holds a chiropractic degree from Logan College and a Master's degree (kinesiology) from Dalhousie University....read more
Dr-Stephanie-Gray-thumbnailDr. Stephanie Gray completed her Doctor of Chiropractic degree from Logan College of Chiropractic and also holds a Kinesiology degree from the University of Waterloo...read more

Pain & Injury Library

  • Conditions We Treat
  • Lower Back Pain Treatment
  • Sciatica
  • Hip Pain
  • Knee Pain
  • Foot Pain
  • Ankle Pain
  • Neck Pain
  • Shoulder Pain
  • Elbow Pain
  • Carpal Tunnel Syndrome
  • Wrist Pain
  • Hand Pain

New Patient Centre

  • What To Expect
  • Hours and Fees
  • Make An Appointment

Make An Appointment

Need help with your back, neck, or joint pain. Good news....Gray Chiropractic is currently accepting new patients. Make An Appointment
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